top of page

If you are interested in increasing your strength and flexibility.


Flexibility classes have been designed to fit your specific flexibility goals and needs.These classes are beneficial for ice skaters, dancers, cheerleaders, gymnasts, aerialists and a variety of other performers. ​

  • Learn safe and innovative stretching techniques to improve flexibility 
  • Increase strength through proper conditioning methods
  • Focus on correct body alignment  
  • Enhance acrobatic and ballet skills 
  • Build self-esteem and confidence 

If are interested in booking a private lesson or have any questions please go to the Contact page and fill out the contact form. If you are a dance studio interested in a group flexibility class, please note that your facility will be used.

bottom of page